healthyhormones.com.au

December 15, 2009

Mammograms, Breast Cancer and Menopause Relief

Filed under: Uncategorized — Tags: , , , — Sue @ 9:50 pm

I had a phone call to come back for a second visit… and I was told to keep 4 hours free in case I needed to stay all morning. I was also told that parking was hard and to get there early so I didn’t have to walk too far.

As you know walking does not phase me, so I purposely parked around the corner, up the hill and down a bit and with back pack strategically positioned I powered off to my appointment. (oh yes, I was also told to bring a book to read)

The lift was out, so I walked up 3 flights of stairs and entered ‘the purple room’… I ‘checked in’ and was told to go through the door and into the waiting room. My energy was high and I guess I felt a little apprehensive as I swang open the door… to a room that was silent… except for christmas carols playing quietly in the background (sadly though it sounded more like a funeral march)… and in ‘the purple room’ were a dozen women, sitting in white robes with every single nose in a book. As I barged in all heads lifted to look at me… “ohhh good morning…. ” and then this delightful older lady with huge smile very nicely handed me a white robe and showed me to a cubicle to change.

I clad myself in my white robe and joined the other women… but I did not read, I sat and watched their faces, their body language… and all I could see was the fear that had each women glued to her book trying desperately to immerse her mind in something other than what she was there for.
As I watched the dozen women in the purple room, I noticed that all but a couple looked unhealthy, unfit, overweight and scared stiff… oh my gosh, I thought I have a captive audience… but this was not the time to start talking Healthy Hormones… although I did think about how much value I could offer… but then my thoughts went to me… here I was sitting with these women, healthy, fit… and supposed to know how to do it… I realized there are never any guarantees.. the right thinking… healthier lifestyle choices… and a happy disposition is merely an insurance policy but I believe that it is an insurance policy that you are CRAZY not to invest in.

As I left the purple room, with a clearance of perfect boob health (apparently I had a knot in some of the fibrous tissue in my breast and it came up looking like a spot) … I feel at peace that I am doing all I can to keep myself healthy…. and I am sitting here writing this email to you because I am more determined than ever to help you appreciate the value of YOU…. and the fact that you MUST do whatever it takes stay healthy.

I am going to send you a challenge and a check list.. 2010 is just around the corner and what are you going to change so that you can be healthier, happier and more in control of yourself and your life… because remember, to continue to do the same thing and expect a different result…. is the definition of insanity…

So, have a better than happy day… think about what I have just said and I will email you again before Thursday for your committment to change… your check list…. and your challenge…

Lets have all the Healthy Hormones family of women with healthy boobs.

Sue
PS… and yes I was a little scared….
PSS… they must do something about the purple room… I think I will write to them because…. and I guess that’s another story…
PSSS… HAVE YOU HAD A MAMMOGRAM IN THE LAST 2 YEARS… IF NOT GET YOUR BUTT THERE NOW!

December 13, 2009

Fat Loss, Weight Gain and The Ageing Process…. Menopause

Filed under: Uncategorized — Tags: , , , , — Sue @ 8:09 am

Have you ever wondered why I send you emails regularly?
To Increase Your Choice so You Can Enjoy Your Freedom!
… and did you know that just because you may not believe something does not mean it is not true…

As you know I am a woman 40+, actually I am 50 (yipes!) and I used experience first hand the challenges that you also face. (and still do if I do not follow my healthy formula) I am on a continual journey to know how to keep my brain and my body functioning at a higher level. I know, because you are receiving my emails that you to are focussed on being healthy and happy also. I would like to think that I have taken all the guess work out for you… and all you have to do is try what I suggest…

If you do not want to use HRT… which as you also know is a band-aid to your symptoms… then it is important to find out what the formula to great health, energy and mental alertness is at 40+. Information and the way you think has to be the first thing that you do. The second step is to give your body the essential elements that it needs to stay healthy. The ageing process causes everything to slow down and it is in what you do that you can ’speed’ all it up again.

You know even though it seems confusing… and there is alot to learn… it can be quite simple, because everything in mother nature flows easily and effortlessly (think about the beauty of a rose opening its petals in spring… there is no effort attached to it unless the plant does not get water, sunshine and nutrients… and what happens if it does not get these essential elements… thats simple, it dies!)

Your brain and your body is just like that beautiful rose… you may not die immediately but you can experience some severe ill-health issues and you may even experience some of the more progessive illnesses as heart disease, cancer, diabetes or osteoporosis… and I am sure that you have known someone, or know someone that is sick… please do what you must, so you don’t go there. And although there is no guarantee, think of the effort of being healthy an insurance policy to a healthier happier life…

It is in your desire to be healthy and happy that causes you to decide to find out the answers to all your questions… and once you do decide to make changes then what you are looking for will just appear and you will find yourself losing weight, having more energy, exuding a healthy glowing appearance, wear the clothes you love… and be passionate about your life….

Honestly, I have made it my mission to source what I believe to be some of the best products on the market. I use all of them before I introduce them to you.. and if I do not get a positive result then it goes in the bin… I have done all the hard work for you… and although your body may respond differently to mine the products that I recommend are superfoods that can give EVERY WOMAN a positive result. the results are just going to be different for every woman.
Help The Physiology Of Your Body Work At A Higher Level and Turn Your Body Into a Fat Burning Machine!
In my last email I talked about a new product that I have put into the Healthy Hormones HealthyWoman 40+ Formula…

Click Here to view what medical practitioners and other professionals are saying about this amazing product. (when you open it up make sure you click on ‘low’)
I have been drinking it now for nearly a month (it is NOT a meal replacement or a diet)… and I am sleeping more soundly, I am NEVER bloated… I have lost a couple of kilos… and my appetite is balanced (and this WAS a big problem for me… I love food and I used to eat way tooooo much)
You may not have a weight problem and if you don’t then thats fantastic, that is one issue you do not have to worry about… but you may know someone who does so please forward this email onto anybody that you believe could benefit from what I share.

And please do not use the excuse that it is Christmas… I went to the Sunshine Coast last weekend and spent 3 days over endulging in everything but I made sure I drank my Bios Life Slim and I was wrapped when I did not wake up Monday morning feeling bloated and fat… I am sure you know what I mean. I am going to definitely be drinking this creamy orangey drink everyday over the holiday season because it really seems to connect the brain to the body so you are burning fat even if you are being naughty. And lets face it Christmas time is a time to be naughty. (with food and drink that is) … and it isn’t it all so yummy?
But that’s not all…

I would like to give you the opportunity to really ‘kick start’ you on your way to the body you want by offering a phone coaching session so I can help you design a lifestyle plan around your Bios LIfe Slim response. ie balance your food specifically for health and weight loss…. help you put together an exercise plan that fits into your lifestyle… and answer any questions that you may have in regards to your ill-health symptoms of ageing (early, during or post menopause)… I don’t believe I can do more than that… and if you are experiencing cravings, weight gain, lack of energy and/or high cholesterol… how can you say no?

And this offer is only open to 20 ladies, and I am not just saying that… I only have time to Coach 20 ladies because I want to make sure that you get the results that you want… so if you are truly serious about being healthy, having a body you are proud of… and a life that you love then order your Bios Life Slim Now… and start 2010 EXACTLY how you want to behave… to become… to just BE!

Increase Your Choice and Enjoy the Gift of Freedom… and this product and offer is a great place to start… I promise
One of my coaches tells me that to achieve success in anything you do you must always be Dedicated, Desciplined, have Integrity and NEVER GIVE UP…

And to achieve success in relieving your menopause symptoms… or you ill-health symptoms of ageing the formula has to exist. You have to be dedicated to want better health and prosperity… you must be desciplined to do what you sometimes don’t want to do… you must ALWAYS keep promises to yourself and others… and you must NEVER GIVE UP.

I know you desire great health and happiness and I know that by receiving these emails you have made the decision to do something about making changes… (I do hope you put my suggestion into action because just by reading them does give you better health)…
There is no better time than Now to start…
Do something today towards stretching yourself out of your comfort zone and have fun doing it.
Have a better than great weekend…
Sue
PS… Remember, you are your very best asset… do you like the way you look and feel?
If you answered no then please decide to today to make some changes. Click Here and let me help you become the best that you can be for 2010… You have nothing to lose and a happier, healthier you to gain.
PPS… Good news… this offer is also for you if you are reading this in United States… how cool is that?

December 5, 2009

Menopause Relief and Organic Foods

Filed under: Uncategorized — Tags: — Sue @ 1:10 pm

“Health is defined as a state where all the body’s systems are working in harmony”

Most cells of your body have a certain lifespan. Some parts are recycled but most require new materials to create a whole new cell. Your body ges these new materials from the food you eat. The main building blocks of your physiology are carbohydrates, proteins and fats.

Vitamins, minerals and other elements are necessary to regulate heir activity. All these substances provide us with energy and new materials to make ew cells. It is important to feed your cells whole natural foods everyday… and not just think about what taste good.

Manfred Urs Boch says that whole natural foods are precisely balanced with the correct elements to ensure maximum nutritional benefits. Many people seem to be unaware of the simple and almost ‘commonsense’ reasons for food and especially the benefits of natural foods in their natural undisturbed state. A food starts off simply with elements of nature working in harmony. To acheve optimum health and energy we must receive all four elements nature has to offer, sun, air, water and earth. Plant life is the intermediate assistant between human and earth providing mineral elements.

You need plant life to survive.
All forms of human food start with plant life.. and especially the benefits of natural foods in their natural undisturbed state. A food starts off simply with the elements of nature working in harmony. To achieve optimum health and energy we must receive all four elements nature has to offer, sun, air, water and earth. Plant life is the intermediate assistant between human and earth providing mineral elements. You need plant life to survive. All forms of human food start with plant life.

Why organic?
Because it has no chemicals!

It is too expensive!
What price can you put on your health? or
lets put it another way, what it is worth to you to be able to do what you want to do with energy, vitality and passion…

… and living your life with great concentration, a body you are proud of and pain free!

THINK ABOUT THAT FOR A MINUTE.

I was shopping today and as I walked around Wray Organic (my fantastic local organic shop) I thought about the difference in the quality of foods that were on display. and did you know that organic shops only sell produce that is in season. so, if you want to check out what fruits and vegetables are the best to buy then check out your local organic fruiterer and see what is on their shelves. I wanted some celery so I popped into Wray to pick some up and they didnt have any, but when I went to the supermarket they had a shelf full. A few days later back in at Wrays I asked them why? and the reply was quite simply. ITS NOT IN SEASON!

Of course it is important to be smart about what you do with your money but if you compare the few dollars extra for food that will FEED YOUR CELLS, not make you sick and tired… and it taste better… what is being smart really mean?

Processed food (and all food with chemicals, perservatives, colorings etc are processed in some way) is DEAD FOOD! and dead food WILL MAKE YOU AGE FASTER… now, I know you dont want that to happen

What is the difference between Natural, Organic and Certified Organic?

Natural means that the food is in its most natural form and Organic tells you that the produce you are buying has not been sprayed with any poisons.

Certified Organic is produce that has been grown under strict guidelines set out by the organisation that has put its stamp of approval onto it. These guidelines state that all produce grown in the surrounding farms are also environmentally aware, organic farmers. I can only speak for Australia and New Zealand here ladies but when you do visit your organic shop, stop and have a conversation with the owner.

Remember it is in expanding your awareness and opening your mind to ‘doing it better’ that you can find relief from your ill-health symptoms of ageing.

The New Year will bring the official launch of The Menopause Relief Advisor Program. This is a monthly coaching system that I have created specifically to work with YOU to help you change the way you think and then step by step teach you what you have to do be healthy and totally fulfilled, because you do know, dont you that you deserve best? Please watch out for this because as you are already a Healthy Hormones friend I am going to offer you a special price for the program and this is going to be released before Christmas. It is cost effective, and it is ALL ABOUT YOU! Let me ask you a questions before I go…

What is you biggest problem? and how would your life be better if you did not have this problem? Take a moment to think about this and then write yourself a story on what you would be doing differently without this problem.

I must fly now as I have to take my son to work and then hit the beach for a nice long walk… I need it this morning as I have been working long hours and as much as I know what to do… I have to be honest with you I don’t always practice what I preach. (we can aim for perfection, can’t we?)

Please have a better than happy day

Sue

December 4, 2009

Menopause Relief Products for Anti-ageing

Filed under: Uncategorized — Tags: — Sue @ 8:09 am

Thank you to everyone who has nice comments about what I write. I believe that reaching mid-life is an exciting empowering time of life and if I can help others be healthy and happy then that makes me happy to.
Have a fantastically, fabulous day
Sue suewitharmsup

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